Tag: CBD Products

Cannabidiol (CBD) is a lesser-known term till now. But for those who are seeking natural ways to improve their lives, CBD would be a well-known term for them indeed. From 2023, people in the USA have started showing interest in CBD products for chronic pain management and anxiety. But the benefits of CBD may still be confusing. Boasting a number of aspects of wellness like supporting joint functions, promoting tranquility, and supporting complete sleep, these products can help one to maintain a relaxed mood as well.

Here in this article, we will have a brief discussion on the concept of CBD and how we can use CBD in our daily life. 

What is CBD?

Now let’s have a look at the core concept of CBD. What is CBD? It is one of the predominant compounds derived from the cannabis plant. This includes two main types—Hemp and Marijuana. Marijuana is filled with tetrahydrocannabinol (THC) which is known for its psychoactive effects. On the other hand, hemp has a very low level of THC but is abundant in CBD. Unlike THC, CBD does not make you high, but it interacts with receptors in the body’s endocannabinoid system, promoting balance and homeostasis.

What Does CBD Exactly Do? 

What Does CBD Exactly Do? While we have a great understanding, there is so much more to discover.  The plant in itself has a kaleidoscope of potential health possibilities and we have only scratched the surface in the last few decades.
We can say CBD products can block or open the cannabinoid receptors, which are known as CB1 and CB2. These receptors, being a part of endocannabinoid systems, can control a number of processes like sleep, appetite, and mood.

By interacting with specific serotonin and opioid receptors, CBD can also decrease the level of blood and cholesterol levels. 

It might also impact the gamma activity of peroxisome proliferator-activated receptors. This activity has an impact on intracellular calcium release, which is in charge of things like cell development, hormone secretion, and muscle contraction.

How Can We Use CBD in Our Daily Life?

In various ways, one can use CBD products in daily life. Here in this section we will talk about some common methods of how to experience the benefits of CBD. 

1. CBD in Food and Beverages:

One of the easiest ways to include CBD in your daily life is by adding it to food and drinks. CBD tinctures can be mixed into meals, snacks, and beverages. Since CBD binds well with fats, adding it to recipes that contain healthy fats increases its absorption. For instance, you can prepare chia seed pudding with cinnamon and CBD or add a few drops to a lavender chai latte with almond milk. If you enjoy snacks, CBD-infused guacamole or coconut bliss balls are tasty and effective ways to consume CBD.

2. CBD Oil and Capsules:

For those seeking precise and consistent dosing, CBD oil is a convenient option. It can be taken directly under the tongue using a dropper or in the form of easy-to-swallow capsules. This method ensures fast absorption and avoids extra calories from CBD-infused food products.

3. CBD Soft Chews and Drinks:

If you’re always on the go, CBD soft chews are a discreet and flavorful option. Available in fruity flavors like peach mango and blue raspberry, they make CBD consumption easy and enjoyable. For a refreshing twist, you can try CBD-infused canned beverages, which are perfect for a quick boost during a busy day.

4. CBD Tea for Relaxation:

Unwinding with CBD-infused tea is an excellent way to de-stress in the evening. Tea varieties infused with chamomile or mint not only promote relaxation but also enhance sleep quality.

By incorporating CBD into your daily routine through food, oil, soft chews, tea, or topicals, you can enjoy its potential wellness benefits with ease.

Getting Positive Results from CBD

Just like your diet and exercise, if you can incorporate CBD in your daily routine, it can help you to live a happy life full of vitality.. By maintaining the consistency, if you can take regular and small doses, CBD can give you long-term benefits in a practical way. Therefore, in this case, you have to build up a routine first.

If we take a look at the other benefits of CBD, we can get remarkable examples.
According to a study in 2015, researchers reached a decision that CBD oils can help in reducing arthritic pain.
On the other hand, research in 2014 proved that CBD cream can be used as an anti-inflammatory.

Most importantly, the American Cancer Society has justified the probability of CBD’s ability to manage the side effects of cancer treatment.  But the amount of research is very little indeed. To fully comprehend the potential advantages of taking CBD as a supplemental treatment for mental and physical health issues, more research is required.

Final Thought

Incorporating CBD into your daily routine can enhance your overall well-being by promoting relaxation, improving sleep quality, and supporting joint health. From CBD-infused food and beverages to convenient oils, capsules, and soothing topicals, the options are versatile and easy to integrate into your lifestyle. For those looking for premium-quality CBD products, Down To Earth offers a trusted selection. Whether you’re seeking relief from stress, better sleep, or simply want to maintain a balanced mood, start using CBD and feel the change.

Cannabidiol has gained attention over the last few years for its possible benefits for wellness-related purposes without the intoxicating effects of cannabis. CBD is being promoted in oils, gummies, creams, caps, etc., and many of you may still ask yourselves: What happens to your body after you take CBD?

This blog explores the science behind CBD Products in the human body: how it gets absorbed, metabolizes, and interacts with the different systems of your body. It will explore the endocannabinoid system’s (ECS) role, what researchers are saying about bioavailability, and how taking different forms of CBD can lead to different experiences. We have curated this blog for those who are new to using CBD and for someone who want to know more about the science behind the biology of CBD consumption. 

Consumption and Absorption

When you consume CBD, no matter if you are taking it in a capsule, putting oil under your tongue, or utilizing a topical, it goes inside your body through a specific route. The most common routes for ingestion are:

• Sublingual (under the tongue): CBD enters the bloodstream through capillaries located under the tongue, allowing relatively rapid absorption (usually within 15-45 minutes). 
• Oral (capsules or edibles): The CBD will go through the digestive system and the liver before it enters the bloodstream, which can take approximately 1-2 hours.
• Topical: Generally, CBD applied to the skin does not circulate through the bloodstream; the CB2 receptors are most commonly in the skin. 
• Inhalation (vaping): This route will provide one of the fastest effects because the CBD enters the bloodstream directly from the lungs, which takes a few minutes.

The route of administration will impact the timing of the effects, but also the amount that may enter your system, called bioavailability.

Bioavailability—How Much CBD Reaches Your Bloodstream

Bioavailability refers to the percentage of a substance that enters the bloodstream and has an active effect. For instance, looking at some states, the bioavailability (with some accepted estimates), the bioavailability of the following is noted below in approximate terms:

• Inhalation— ~30-50% bioavailability
• Sublingual– ~13-35% bioavailability
• Oral ingestion– ~6-15% bioavailability
• Topical— Minimal to negligible systemic absorption

During the digestion stage, especially when referring to the liver’s first-pass metabolism, a substantial amount of CBD consumed by mouth is metabolized before it even reaches your bloodstream. For this reason, someone who consumes a 25mg edible will often notice a milder effect compared with someone else who consumes a 10mg sublingual oil. 

Engaging with the Endocannabinoid System (ECS) 

The primary effects of CBD Products occur from forming a relationship with your body’s endocannabinoid system (ECS). The ECS is a cell-signaling system found by scientists in the early 1990s. The ECS is essential for almost all bodily regulatory processes, including. 

• Sleep 
• Mood 
• Appetite 
• Pain Perception 
• Immune response 

The ECS communicates through receptors, specifically two: CB1 and CB2 receptors. The receptors are found in many different parts of the body, from the brain to various areas of the immune system. THC binds to CB1 receptors (causing psychoactive effects), and CBD connects with the ECS. It holds the potential to:

• Block the breakdown of anandamide (the body’s natural “bliss” molecule)
• Interact with receptors that are outside of the cannabinoids, like serotonin (5-HT1A) and vanilloid (TRPV1), and GABA receptors.
• Modulate inflammatory responses and neurotransmitters. 

For this reason, CBD is being studied for a variety of applications, including anxiety, sleep, inflammation, and seizure control. 

Distribution Throughout the Body

Once CBD is in the bloodstream, it is transported to other tissues and organs throughout the body. Because CBD is lipophilic (fat-soluble), CBD is stored in the fat cells of the body and released over time. This may cause it to have a longer half-life, meaning its effects may last longer or come back again later when dosed repeatedly.

Factors like body fat percentage, metabolism, genetics, and overall health can affect CBD distribution in the body and how long it stays in your body. Some studies suggest CBD has a half-life of anywhere from 18-32 hours, but it could be detected in the body for days, especially with regular use.

Metabolism and Elimination

Cannabinoid is metabolized in the liver by the cytochrome P450 family, specifically CYP3A4 and CYP2C19. These are also enzymes that metabolize many prescription medications, which is what could create interactions with medications like blood thinners or antidepressants.

After metabolism, CBD and its metabolites are eliminated through urine and feces. CBD may typically be eliminated within a few days for occasional users. Elimination may take longer for chronic users because it will build up in the fat tissues.

Key Takeaways

Understanding how CBD Products work in your body demystifies some of the hype and helps set realistic expectations. From absorption to metabolism, each stage of CBD’s journey through your system plays a role in how it affects you—and why that effect can be so different from person to person. Science is still catching up, but growing research continues to shed light on how this complex compound interacts with the human body.

If you’re curious to learn more about CBD, plant-based wellness, or how natural compounds like cannabinoids can fit into a balanced lifestyle, check out the educational resources at Down To Earth. We provide valuable insights, helping you make informed, grounded decisions about your health.