Traveling with CBD: What You Need to Know About TSA Rules and Legalities

You’ve got your passport, headphones, a half-packed carry-on… and your daily CBD essentials. But before heading to the airport, you pause and think, “Can I actually bring this with me?”

It’s a good question. And the short answer is: yes — with a few caveats.

At Down To Earth, many of our customers are always on the move, whether it’s a weekend getaway, a cross-country flight, or an international adventure. They often ask us how CBD fits into that lifestyle, especially with airport security and international borders involved.

So, we put together this real-world guide to help you travel smart, stay informed, and keep your routine intact — wherever you’re headed.

CBD and Air Travel in the U.S.: What the TSA Really Says

TSA has one job: keep flights safe. They’re not actively looking for CBD, but that doesn’t mean you should toss any old bottle into your backpack.

Here’s what you need to know:

• CBD derived from hemp (not marijuana), with less than 0.3% THC, is allowed on planes under federal law.
• TSA now allows CBD products in both carry-ons and checked bags — just make sure your product is properly labeled.
• If you’re packing liquids, they’ll need to meet the 3.4-ounce rule to make it through security.

Bottom line: as long as you’re using hemp-derived CBD and sticking to TSA’s carry-on guidelines, you’re in the clear. But play it safe — bring products in their original packaging, and consider printing out a copy of the lab results or certificate of analysis, just in case anyone has questions.

International Travel? That’s a Whole Other Story.

Flying within the U.S. is one thing. Crossing borders with CBD is a different game entirely.

Some countries allow hemp-based CBD. Others don’t. Some allow it with zero THC content. Others ban it completely — and we’re not just talking about fines. In some places, carrying CBD can land you in legal trouble.

Here are a few examples:

• Japan and South Korea have very strict rules — even trace amounts of THC can be a no-go.
• Canada, ironically, doesn’t allow travelers to bring CBD in or out, despite having legal cannabis laws.
• The UAE, Indonesia, and others have firm bans — even for personal use.

Before packing any CBD, research the rules of your destination thoroughly. Check official government websites or embassy pages. And if there’s even a sliver of doubt, it’s probably safer to leave it at home.

Why Do Travelers Bring CBD at All?

People travel with all kinds of things to make life a little easier — herbal teas, neck pillows, blue-light glasses. For many of our customers, CBD is simply part of their daily ritual. It helps them stay grounded, focused, or simply consistent while they’re away from home.

No wild promises. No magic cures. Just personal routine and balance, wrapped in travel-sized convenience.

And when you’re living out of a suitcase or racing through terminals, having something familiar on hand? That counts.

What CBD Products Travel Well?

Not every top-rated CBD products are travel-friendly. You want something compact, discreet, spill-proof, and — let’s be honest — easy to explain if anyone asks.

We’ve curated a few of our customer-loved options here at Down To Earth that check those boxes — no mess, no hassle, no confusion at the security checkpoint.

CBD Softgels

Looking for something simple, measured, and totally fuss-free?

Our CBD Softgels are a hit with frequent flyers and minimalists alike. These compact capsules come in both daytime and nighttime formulas, including a melatonin-infused option that fits seamlessly into your nightly routine.

No dropper, no guesswork — just a clean, consistent dose in a tiny softgel that fits right next to your multivitamins.

CBD Oils

Our CBD Oils bring flexibility and flavor to your wellness toolkit — especially when you’re on the road.

We use organic MCT oil and offer both Full Spectrum and Isolate options. Some of our blends feature a refreshing kick of Australian Lemon Myrtle, giving them a bright citrus finish that’s unlike anything else on the market.

Each batch is CO2 extracted and sourced from trusted hemp farms in Oregon and Colorado. And the best part? The bottles are compact enough to meet TSA’s liquid requirements — perfect for tucking into your toiletry bag.

CBD Gummies

Tasty, fun, and discreet — what’s not to love?

Our CBD Gummies, inspired by the flavors of Australia, offer a burst of tropical zest thanks to Lemon Myrtle, a native botanical that brings more than just a pretty flavor profile.

These vegan-friendly cubes are a favorite among our more casual travelers who want something easy, enjoyable, and just a little different from the usual.

Plus, they make it simple to take CBD on-the-go — no measuring, no mess, and no funny looks at security.

A Quick Travel Checklist for CBD

Before heading out the door, run through this short list:

• Is your CBD product hemp-derived with less than 0.3% THC?
• Is it in its original packaging with clear labels?
• Is your liquid under 3.4 oz if going in your carry-on?
• Do you have a copy of the lab report or COA, just in case?
• Have you checked local and international laws if traveling abroad?

One more tip? Keep your CBD products with your other personal items, not buried in a checked bag. That way, if TSA wants a closer look, you’re ready.

Final Thoughts

Travel can be unpredictable — but your daily routine doesn’t have to be.

With a little planning and the right products, you can take what you love about your wellness ritual on the road. Whether you’re flying cross-country or road-tripping along the coast, CBD can fit seamlessly into your journey, as long as you know the rules.

At Down To Earth, we craft our products with quality, transparency, and everyday life in mind. That includes life on the go.

Explore our collection of top-rated CBD products trusted by travelers — because your routine deserves a seat on the plane, too.